Surviving the Death of a Dream During Seasons of Change

Have you ever wanted something with all your heart, and, when you finally get it, you discover it's not what you thought it would be? I think that's happened to most of us, maybe even on more than one occasion. If it hasn't happened to you, then count yourself lucky. For those of you who... Continue Reading →

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When It All Becomes Too Heavy, Let Go

Several months ago, a guided meditation app was recommended to me because I'm an anxious person who overthinks everything from her breakfast to her socks. I needed something to help me relax (something I've never been good at), so I gave it a shot. The ten-minute meditation guides you through breathing techniques and instructs you... Continue Reading →

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